T-Tapp Basic Plus and Step Away Set DVD
List Price :
Price :
- Step Away the Inches Walking Workout DVD
- Instructional #1 Workout
- 15-Minute Basic Workout Plus Workout
- Basic Plus Tempo DVD
- Yes You Can with T-Tapp Seminar DVD
Product Description
Great as a warm up or as a stand alone workout, Basic Workout Plus delivers inch loss as well as improved health/wellness. Basic Workout Plus is the first half of the Total Workout plus the exercise Hoe Downs, which is the 3-minute sugar blasting move that drops glucose 62-85 points. Basic Workout Plus proves that less is more with T-Tapp. Learn the basic T-Tapp techniques that make any workout more effective!
Basic Workout Plus is also shown in Chapter 4 of the book Fit and Fabulous in 15 Minutes.
The Basic Plus and Step Away Set includes:
* Instructional Workout #1: teaches how to do each exercise step by step with detailed instruction.
* 15 Minute Basic Workout Plus: includes all of the movements from Instructional Workout #1 done without instruction at the regular pace, plus the exercise Hoe Downs.
Plus...
* Step Away the Inches - Walking Workout: a 25-minute, aerobic, body sculpting, indoor walking workout that tightens and tones the whole body without any jumping, kicking or equipment.
* Basic Plus Tempo - Level 2 DVD: This workout is the next level after the 15 Minute Basic Workout done with increased muscle activation techniques for better results. Basic Plus Tempo is an 18-minute routine will help to push your fitness level up a notch. Also includes a separate menu for you to choose the exercises individually. (Retail 9.95)
* Yes You Can With T-Tapp Seminar DVD*: a 90-minute seminar explaining how and why the T-Tapp program works, includes several exercises to target different areas of concern (arms, torso, back fat, stomach, thighs, knees, inner core balance) and how to apply T-Tapp techniques with daily activity.
* Measuring Tips
* How To Guidelines booklet
* God Made/Man Made Dietary Program brochure
* Additional Tips for Optimal Results brochure
* Unlimited Free Tech Support
Retail value over 10.00!
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T-Tapp Basic Plus and Step Away Set DVD Reviews
T-Tapp Basic Plus and Step Away Set DVD Reviews
| 14 of 14 people found the following review helpful  It works!, By This review is from: T-Tapp Basic Plus and Step Away Set DVD (Misc.) Doing the "Basic Workout Plus" each day as well as improving my diet and portion control helped me to lose over 50 pounds. The workout only takes about 15 minutes. If you are very out of shape you need to start with the "More" program that was designed for those with more to lose or more candles on the cake or just those who need a gentler start. It takes more time each day but can be broken up into pieces. Once you own a program be sure to go to the T-Tapp web site and enter the forums for great support from other users. 4 of 4 people found the following review helpful T-Tapp workout works, By mike (DANVILLE, IL, US) - See all my reviews Amazon Verified Purchase This review is from: T-Tapp Basic Plus and Step Away Set DVD (Misc.) The T-Tapp Basic Plus and Step Away Set DVD is the best workout DVD that I have ever purchased. My sister-in-law has already lost 20 inches in just over eight weeks. I am on week three, and I am beginning to see changes in my body. This workout is for anyone at any age. The Basic Plus workout takes only 15 minutes, something I am willing to do long term. I recommend this set to everyone. 3 of 3 people found the following review helpful The best ever!!!, By Amazon Verified Purchase This review is from: T-Tapp Basic Plus and Step Away Set DVD (Misc.) This is the best excersise routine I have ever used! I am 58 yrs old,have fibromyalgia and have problems with extreme Exausttion and pain after exercising. Not so with T-Tapp!!! After only one week I lost 20 inches all over and at the end of two weeks another 5inches. This is without changing my diet at all!!! I feel stronger and have more energy. I can not believe how incredible the change is. I am a large gal so have much more to lose, but this is something I feel I can make part of my life now, and it only takes 15 min out of your day! It's worth every penny!!!! |
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