Georges St-Pierre RUSHFIT 8 Week Ultimate Home Training Program
List Price :
Price :
- 7 Workouts on 6 GSP RUSHFIT DVDs
- GSP RUSHFIT Nutrition Guide
- GSP RUSHFIT Workout Guide
- 3 GSP RUSHFIT 8 Week Training Calendars: Beginner, Intermediate, and Advanced
- Collectors Edition RUSHFIT DVD Slipcase
Product Description
Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.
Includes the 4 primary GSP RUSHFIT workouts:
* DVD 1: STRENGTH & ENDURANCE WORKOUT
* DVD 2: ABDOMINAL STRENGTH & CORE TRAINING
* DVD 3: THE FIGHT CONDITIONING WORKOUT
* DVD 4: EXPLOSIVE POWER TRAINING
PLUS: GET the following BONUS workout DVDs and content:
* DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT
* DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY
* 3 TRAINING CALENDARS - BEGINNER, INTERMEDIATE, AND ADVANCED
* FREE RUSHFIT Nutrition Guide
* & FREE RUSHFIT Workout Guide.
RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport conditioning. Build endurance, increase core strength, and add muscle while burning up calories during these fast paced 45 minute workouts. Try to keep up with Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits.
The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that will help you get results - FAST. The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs. That's it!
TRAIN LIKE A CHAMPION.
Over $350 value for only $79.99! Learn more at www.gsprushfit.com and watch previews of each workout and view amazing success stories from men and women that have transformed their bodies with RUSHFIT.
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Georges St-Pierre RUSHFIT 8 Week Ultimate Home Training Program Reviews
Georges St-Pierre RUSHFIT 8 Week Ultimate Home Training Program Reviews
| 39 of 39 people found the following review helpful  Train like a Champion! *no not really*, By This review is from: Georges St-Pierre RUSHFIT 8 Week Ultimate Home Training Program (DVD) GSP's tag line on the cover says "if you want to be a champion, you have to train like one." While this is surly motivating as hell sounding. I'm not 100% sure these are the actual workouts GSP does when he's training. But I'm 37 and out of shape so I'm 100% sure even if I finish this program, my chances of ever being a champion at anything are slim to none. None to be exact, well unless it's something like chili fry eating champion. But I digress, I'm really puzzled this has no reviews on here, the individual disc does but not the entire program. So I thought a solid review of the whole package would be nice. 1st, as I already state I'm 37, and have been doing 3 or so miles 3x a week on the treadmill at my gym for the last 9 or so months. I haven't been doing anything in the way of weights, except for some push ups here and there. So it's just jogging and some running. There are no shortage of DVD workout programs you can buy, but I decided to go with this for the following... Read more 7 of 7 people found the following review helpful A true game changer, This review is from: Georges St-Pierre RUSHFIT 8 Week Ultimate Home Training Program (DVD) I used this system to drop serious weight, but more importantly, I used it to help me kick Diabetes meds!! The workouts are engaging, flexible to everyone's level of fitness, and they work!! You don't have to be an MMA fan to benefit from this series, but there was definitely something about having the world champ encouraging you and pushing you that helps motivate you! Plus, when you see GSP on the screen struggling at times, but pushing through everything it is reassuring that you are not alone in your struggle. Once you joing the Rushfit family, you won't believe the encouragement you'll receive. The team was always there to answer my questions and when Eric Owings posted a compliment on my Facebook about my first 8 weeks success, I was pumped!!! My favorite workout is the Fight Conditioning. I also really grew to love the stretching workout and often add it in the evenings because as Eric says, you can never have enough stretching. These DVDs are a great deal. MMA workouts are no... Read more 5 of 5 people found the following review helpful Awesome Workout!!, Amazon Verified Purchase This review is from: Georges St-Pierre RUSHFIT 8 Week Ultimate Home Training Program (DVD) I've had Rushfit for a week now and wanted to post and early review plus add another review as I go. I am a 180 day veteran of Supreme 90 (like p90x with muscle confusion). Decided I needed a change and saw Rushfit and gave it a go. It is so much more intense, yet do able. Eric Ownings does a great job of explaining what and why you are doing something. Balance & Agility kicked my butt yesterday and even George "tapped out" in the end. For perspective, I'm female age 34. In decent shape, but with lackluster flexibility and core strength. I think that will improve as I go with this program. There are modifications if you can't do something, which is very helpful. I can tell already that my cardio strength is up as well as core strength.I've never seen a MMA fight, but after seeing George, it is something that I would like to see sometime. He is an amazing athlete. I really like that he is sweating along and struggling with the rest of us. GSP Rushfit has a... Read more |
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